Adult Brazilian Jiu jitsu

Adult Brazilian Jiu jitsu​

Carlson Gracie Jiu Jitsu is considered to be more offensive and aggressive in nature, so it is well suited for MMA competition. In our Adult gi classes you will train in a traditional uniform (GI) while in the Nogi and wrestling classes we suggest you wear a tight fitting shirt and shorts preferably with no pockets if possible. Classes are taught by world class competitors who are still very active on the competition scene, so you will see techniques used in current competition. Classes consist of a quick warm up, couple of drills, before moving on to the technique portion of class, at the end of class we will do some situational drills, and then finally some live sparring where you will get the chance to apply the newly learned techniques.

EXCELLENT
75 reviews on
Marwa Ramadan
Marwa Ramadan
2021-09-09
I'm not big on groups or classes, but Dania teaches the best, most supportive and invigorating classes I've ever done! I would recommend her to anyone and everyone who wants strong full body workouts with a big support system.
Nadia Abu-elreish
Nadia Abu-elreish
2021-09-09
I wasn’t a huge gym girl before joining but my experience at Arctic Training Center has made me completely dedicated to my health. I’ve seen myself grow physically and mentally alongside girls that all share the same goal, it’s been such a life changing journey. highly recommend. coach is beyond amazing, skilled/funny/great energy! very clean gym, smells like heaven. fridge is always stocked too. overall, so worth it you won’t regret it.
Sophia Barakat
Sophia Barakat
2021-08-31
I am not one to do any sort of gym classes because I feel so intimidated especially with past experiences. This is week 3 and I don’t feel judged or insecure. The instructor is very encouraging and everyone is very welcoming. I’m being challenged in ways and I am loving how my body feels. I never would have thought that I would like going to workout.
Nora Haleem
Nora Haleem
2021-08-26
Great kids program jiu-jitsu Highly recommend 👍
Rudy Jimenez
Rudy Jimenez
2021-08-26
Arctic Training Center has a great training environment where students work hard but have fun. The great vibe and energy makes everyone feel welcomed. Come out and check out ATC!
Tomek Gasienica Roj
Tomek Gasienica Roj
2021-08-19
If you look for fun place where you can work out, learn something new and meet awesome people Artctic is a place for you. Clean place with friendly staff that will help you stay motivated and help you reach your goals